Easy & Healthy Recipes

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Broccoli Carrot and Potato Cake

 

Ingredient:
 

200g Broccoli
1/2 Carrots
1 Potato
2 Eggs
2 Sprigs Green Onion

30g Bread Crumb
Some Black Pepper
Some Salt
Some Plain Yogurt

Directions & Source:https://bit.ly/36Ev8xe

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Kiwi Almond Overnight Oatmeal

 

Ingredient:
 

200g Yogurt
100g Oat
100g Almond Milk
60g Toasted Almond
60g Chia Seed
20g Honey
20g Maple Syrup
20g Blueberry
3 Kiwi

Directions & Source:https://bit.ly/2Knpick

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Japanese Black Sesame Vegetables Rice Balls

 

Ingredient:
 

200g Rice
15g Black Sesame
2 stalks Spinach
2 Dried Mushrooms
1/2 Carrot
Some Burdock
Some Nori
Some Sesame Oil
Some Salt

Directions & Source:https://bit.ly/2JeTYIL

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Apple Pear and White Fungus Soup

 

Ingredient:
 

2 Apples
2 Snow Pears
1 White Fungus
200g Cashew
4 Dried Figs
4 Honey Date
30g Sweet and Bitter Apricot
Some Water
Some Salt

Directions & Source:https://bit.ly/3ls9aUl

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